Imposter Syndrome
Transitioning from military life to a civilian career can be a daunting journey. For many veterans, service leavers, and military spouses, the shift is not just about changing jobs—it’s about reshaping identities and finding new footing in a world that feels unfamiliar. This journey often brings with it a shadow known as imposter syndrome, a persistent doubt in your abilities and a fear of being exposed as a “fraud.” If you’re feeling this way, you’re not alone, many people feel this at some point – even the ones that seem the most confident. At BuildForce, we understand these challenges and are here to support you every step of the way.
Imposter syndrome manifests as a belief that you are not as competent as others perceive you to be. Despite your accomplishments and skills, you may feel that you don’t deserve your success. For military personnel and their families, this feeling can be amplified by the transition to civilian life. The structured, mission-focused environment of the military contrasts sharply with the seemingly chaotic civilian job market, making the shift even more overwhelming.
As a military spouse, I dedicated 7 years to supporting my partner’s career, moving homes multiple times, managing our household and putting my own career aspirations on hold. When the time came for me to re-enter the workforce, I was riddled with self-doubt. Despite my skills and resilience, I questioned my value. Am I ready to do this? Was I good enough?
Recognizing imposter syndrome is the first step to overcoming it. Here are some tips that helped me, and can help you too:
Imposter syndrome is a common hurdle, but it doesn’t have to define your transition to civilian life. With BuildForce, we believe in your potential and we are here to help you succeed.
Kathleen Cargill
Senior Support Manager